It's been a while, but I've been busy. Still running a bit, but I'm also working out with a trainer 2 days a week courtesy of the em-ploy-er. Lucky me. I'm down 9 pounds and have been working the upper half of my bod. I had had a particularly hard upper body workout on the Friday before this race and I felt it in my sore muscles every time one of my feet hit the ground. And that happened a lot in these 13.1 miles... Like maybe 2,000 times per miles maybe? Has anyone ever figured out what that might be? Anyways, it was a great race. I did OK. Wished I'd have been in PR shape cause I love running down this canyon. Have for the past 17 years. The rest of you folks--stay out! It's mine! OK, one or two of you can run there too I suppose. I should go to bed if I'm gong to run with the Red Hot Pink Chicks in the morning.
| 