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2012 Park City Marathon

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Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide TR Lifetime Miles: 324.09
Montrail Hard Rock (Red) Lifetime Miles: 139.39
Asics GT-2150 Trail Lifetime Miles: 135.13
Saucony Kinvara Lifetime Miles: 167.47
Five-Fingers KSO Lifetime Miles: 7.25
Saucony Xodus Lifetime Miles: 18.18
Saucony Guide 5 Lifetime Miles: 126.03
Saucony Hurricane 12 Lifetime Miles: 99.65
Saucony Guide 5 (black) Lifetime Miles: 88.54
Brooks Cascadia 7 Lifetime Miles: 4.50
Saucony Peregrine Lifetime Miles: 7.78
Race: 2012 Park City Marathon (26.2 Miles) 04:10:49, Place overall: 129, Place in age division: 16
Slow milesFast milesTotal Distance
26.200.0026.20

The hubris a little weight loss will give a guy.  Yeah, that and a decent showing at the Sogonapmit and you think you can take on the world with one hand tied behind your back.

If only…

I have heart issues.  Besides the fact I wear it on my sleeve.  I suffered 1 ½ bouts of Rheumatic Fever as a young’un and had to deal with a heart murmur for a while (still might have a slight one), and I eat like crap—cholesterol hasn’t seen anything below ‘high’ for some time.  So, I’ve been working on improving my diet, cut out 95% of my soda consumption, and have been working with a personal trainer since mid June.

I've lost 15 pounds, and then surprised myself running up and down AF canyon as fast as I did three weeks ago.

I thought to myself after the Sogonapmit that I needed something else—St. George was too far off.  Park City has a nifty little marathon: why not run that little gem again?  I signed up after some slight nudging.

Let me state at the outset, I’m very happy with my results.  It’s a Park City Marathon PR for me!

Somewhere between 2008 when I last ran Park City and Saturday, I forgot how unkind those first 16 miles can be.  And how hard it is to pick things back up in the final 10.  At least for me.

I think I enjoyed this Park City effort more than the previous 4, I just wish I could figure out how to pace myself better.

Someday, maybe.

In my less-heavy-hubris, I thought I could get a 4 hour race in.  Maybe even sub-4 if I was lucky.  Well, I got lucky with a 4:10—and even then, only just.  I’m going to blame it on the 3 sets of leg extensions I did Friday morning.

Saucony Hurricane 12 Miles: 26.20
Comments
From Teena Marie on Mon, Aug 20, 2012 at 15:26:13 from 71.219.159.37

First, my friend, you look AMAZING!!! Whatever you are doing, be it the lack of soda, the trainer, whatever ... it looks good on you!!! :)

Second, WAY TO GRAB THAT PC PR!!!! I am so happy for you and can't wait to see how SGM goes for you. Woot woot!!! :) :) :)

Congrats again on PC. :)

From Smooth on Mon, Aug 20, 2012 at 15:35:58 from 75.165.251.74

You are a STUD!!! I have no idea you have a heart murmur! WOW!!! SUPER PROUD of you cutting out soda! (That is Larry's major weakness!) :)

Seriously, YOU LOOK SLIM, FIT & STUDLY!!! Congratus on the course PR! 2008 was your last PC? Was that the year I got carried to the med tent? You were there placing the flower on me? :) :) :) My! How time flies! PC is still a beast and way to kill it on Sat. :) :) :)

From Maynard on Mon, Aug 20, 2012 at 21:13:46 from 71.213.4.121

You two are two of a kind--the best ever!

From DaleG on Tue, Aug 21, 2012 at 10:30:30 from 71.199.57.238

Way to go, man!!! I bet you're feeling pretty good. So there IS hope!!! I need to get in shape. you are slim, fit and studly, as Smooth stated, and I am fat, out of shape and portly. Way to inspire!

From Maynard on Tue, Aug 21, 2012 at 19:48:33 from 71.213.7.33

I am feeling pretty good, actually. Except for the stress of having to find a new house/residence and a car insurance bill that suddenly went up 75%. The only fitness issue I'm dealing with is possible PF in my right foot.

I kept thinking as I'd hit the inclines on this course that if I didn't look more than 15 feet in front of me I wouldn't really notice how up I was going. Didn't seem to work.

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