Location:
American Fork,UT,USA
Member Since:
Nov 07, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
50+ marathons, a few ultras, a slew of halves. Love the trails
Short-Term Running Goals:
Ogden
Sogonapmit
St. George
Hopefully a BQ this year
Personal:
Favorite Blogs:
6.08 miles | 1:00:00 | 9:53 pace | treadmill
Ankle never bothered me a bit during the run. Was a bit after though.
10.62 miles | 1:38:57 | 9:19 pace | Jordan River Parkway/Lehi
I tried running slow--wanted about a 9:30 pace for 90 minutes--got a 9:19 for 99 minutes. Oh well. Better luck next time.
9.34 miles | 1:31:25 | 9:48 pace | Alpine Highway
Fingers are frozen and I'm grateful for the young men.
6.28 miles | 1:00:00 | 9:34 pace | Treadmill
13.5 miles | 2:05:25 | 9:14 pace | AF River Trail/Alpine Highway
6.2 miles | 1:00:00 | 9:41 pace | treadmill
The treadmill and I did/do not get along.
10.25 miles | 1:37:32 | 9:31 pace | AF River Trail/Alpine Highway
With my brother, Brett.
6.4 miles | 1:00:00 | 9:23 pace | treadmill
The only thing that's a sure-thing is the treadmill part. Stupid treadmill. Stupid TV.
5 miles | 0:50:00 | 10:00 pace | treadmill
It's like a bad habit--I keep going back.
