Run Maynard, Run!

March 2012

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Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide TR Lifetime Miles: 324.09
Montrail Hard Rock (Red) Lifetime Miles: 139.39
Asics GT-2150 Trail Lifetime Miles: 135.13
Saucony Kinvara Lifetime Miles: 167.47
Five-Fingers KSO Lifetime Miles: 7.25
Saucony Xodus Lifetime Miles: 18.18
Saucony Guide 5 Lifetime Miles: 126.03
Saucony Hurricane 12 Lifetime Miles: 99.65
Saucony Guide 5 (black) Lifetime Miles: 88.54
Brooks Cascadia 7 Lifetime Miles: 4.50
Saucony Peregrine Lifetime Miles: 7.78
Slow milesFast milesTotal Distance
42.423.1145.53
Saucony Hurricane 8 (Yellow) Miles: 7.67Saucony Hurricane 10 (Black) Miles: 16.35Saucony Hurricane 8 (Blue) Miles: 10.01Saucony Guide TR Miles: 11.50
Slow milesFast milesTotal Distance
7.670.007.67

7.67 miles | 1:08:48 | 8:57 pace | Home

 
Back at it (I hope)--and if feels soooooo good to be outside on the road!

Saucony Hurricane 8 (Yellow) Miles: 7.67
Comments(1)
Slow milesFast milesTotal Distance
9.190.009.19

9.19 miles | 1:22:19 | 8:57 pace | Home


Yea verily.

Saucony Hurricane 10 (Black) Miles: 9.19
Add Comment
Slow milesFast milesTotal Distance
10.010.0010.01

10.01 miles | 1:36:59 | 9:41 pace | Home

Exhausted at the end.  Slower the last 3 miles.

Saucony Hurricane 8 (Blue) Miles: 10.01
Comments(8)
Slow milesFast milesTotal Distance
11.500.0011.50

11.5 miles | 1:44:41 | 9:07 pace | North (and then back south)


JalepeƱo!

Saucony Guide TR Miles: 11.50
Add Comment
Slow milesFast milesTotal Distance
4.050.004.05

4.05 miles | 0:36:22| 8:59 pace | The lower-case 'b'

First run in the dark with my new Fenix E11 light. Me likey!  But first: a week ago I rolled my ankle.  Nothing major but up through about Wednesday my ankle was a bit sore.  Ran on it last night and all was well.  This morning I was back to the sore again.  Was going to wait until tomorrow morning to run again, but the Fenix in the mailbox changed my mind!

The Fenix E11 is a little handheld LED light that runs off of one AA battery.  It has two power/brightness settings: max (105 lumens) and low (32 lumens).  Battery life at max is 1h50m; at low it's 8h23m--that's quite a bit of difference! Fortunately the low setting provides ample light so I won't be going through batteries like a mad man.  It's small and light enough to carry in a pocket until needed or it'll fit in my Amphipod pouch.

Saucony Hurricane 10 (Black) Miles: 4.05
Comments(10)
Slow milesFast milesTotal Distance
0.003.113.11

3.11 miles | 0:24:09 | 7:46 pace | 5k

Saucony Hurricane 10 (Black) Miles: 3.11
Comments(3)
Slow milesFast milesTotal Distance
42.423.1145.53
Saucony Hurricane 8 (Yellow) Miles: 7.67Saucony Hurricane 10 (Black) Miles: 16.35Saucony Hurricane 8 (Blue) Miles: 10.01Saucony Guide TR Miles: 11.50
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