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Week starting Jan 27, 2013

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Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide TR Lifetime Miles: 324.09
Montrail Hard Rock (Red) Lifetime Miles: 139.39
Asics GT-2150 Trail Lifetime Miles: 135.13
Saucony Kinvara Lifetime Miles: 167.47
Five-Fingers KSO Lifetime Miles: 7.25
Saucony Xodus Lifetime Miles: 18.18
Saucony Guide 5 Lifetime Miles: 126.03
Saucony Hurricane 12 Lifetime Miles: 99.65
Saucony Guide 5 (black) Lifetime Miles: 88.54
Brooks Cascadia 7 Lifetime Miles: 4.50
Saucony Peregrine Lifetime Miles: 7.78
Slow milesFast milesTotal Distance
11.280.0011.28
Saucony Peregrine Miles: 3.28Saucony Guide 5 (black) Miles: 3.27Saucony Hurricane 12 Miles: 4.73
Slow milesFast milesTotal Distance
3.280.003.28

3.28 miles | 0:28:16 | 8:38 pace | Provo River Trail

Dang!

Saucony Peregrine Miles: 3.28
Add Comment
Slow milesFast milesTotal Distance
3.270.003.27

3.27 miles | 0:28:20 | 8:40 pace | Provo River Trail

Dang!!

Saucony Guide 5 (black) Miles: 3.27
Add Comment
Slow milesFast milesTotal Distance
4.730.004.73

4.73 miles | 0:42:50 | 9:03 pace | Provo River Trail

Gotta keep this up in spite of the fact that it has really stunk lately.

The boy has opted to move out so I can set up the treadmill in his room. Bittersweet. Kids should stay kids and not leave their father to live alone.

Saucony Hurricane 12 Miles: 4.73
Comments(1)
Slow milesFast milesTotal Distance
11.280.0011.28
Saucony Peregrine Miles: 3.28Saucony Guide 5 (black) Miles: 3.27Saucony Hurricane 12 Miles: 4.73
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