18.53 miles / 2:50:16 / 9:11 A.P. / Provo River Trail Good run, even better company. Thanks Smooth, Kathie and Kimmy for putting up with me. Smooth and Kathie kicked my butt! Can I get a Hallelujah! for those donuts? BM, Cougar, and McFrosty all started out with us. It was a good group.
Now I think I'll just take it easy between now and the Buffalo Run 50K next Saturday. Fun-fun! |