12.15 miles / 1:47:51 / 8:52 A.P. / Home to the mouth of AF Canyon and back
Ahhhhhh... That felt good except for the alien that is inside my forehead trying to bust out.
Cold bath--coming up!
Montrail Hard Rock (Yellow) Miles: 12.15
Comments
From RAD on Mon, May 31, 2010 at 23:43:36 from 67.172.229.125
Nice miles for a Monday! It's nice to have a holiday to get a few extra in. However, is 12 miles considered a 'taper' for a 50 miler?!?
I hope the alien invasion subsides soon!
From Smooth on Mon, May 31, 2010 at 23:44:52 from 174.23.172.155
NICE 12 miler except for the hitchhiking alien!
Have a nice ccccc-cold bath! :)
From Teena Marie on Tue, Jun 01, 2010 at 00:39:52 from 174.52.45.85
Sorry about the alien! That stinks!!! But cool that you felt so good! :)
From Kathie on Thu, Jun 03, 2010 at 12:39:31 from 63.248.105.188
So how was the birth of the Alien? Was it a boy or a girl?
Good Luck Saturday I will be thinking of you as I run my little 5K!
From MarcE on Fri, Jun 04, 2010 at 01:44:03 from 204.16.82.120
Good luck Saturday. Just take it as a really long training run, with benefits...and pain, and suffering... oops, I'm not helping, am I? Well, good luck!
From Smooth on Fri, Jun 04, 2010 at 11:53:28 from 174.23.172.155
GOOD LUCK with everything today...BIG DAY!!! HAVE FUN and ENJOY this special occasion! BEST of LUCK at SP50 tomorrow! YOU ARE AMAZING!!! SIMPLY THE BEST!!! :):):):):):)
See you tonight!
From Smooth on Sat, Jun 05, 2010 at 16:51:31 from 174.23.172.155
Your daughter is gorgeous! That was a beautiful reception. The groom seems very nice and kind!
Hope you're running strong and finishing happy. I'll check back later! :)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
