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Week starting Jan 09, 2011

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Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide TR Lifetime Miles: 324.09
Montrail Hard Rock (Red) Lifetime Miles: 139.39
Asics GT-2150 Trail Lifetime Miles: 135.13
Saucony Kinvara Lifetime Miles: 167.47
Five-Fingers KSO Lifetime Miles: 7.25
Saucony Xodus Lifetime Miles: 18.18
Saucony Guide 5 Lifetime Miles: 126.03
Saucony Hurricane 12 Lifetime Miles: 99.65
Saucony Guide 5 (black) Lifetime Miles: 88.54
Brooks Cascadia 7 Lifetime Miles: 4.50
Saucony Peregrine Lifetime Miles: 7.78
Slow milesFast milesTotal Distance
16.260.0016.26
Asics GT-2150 Trail Miles: 8.24Saucony Hurricane 8 (Blue) Miles: 8.02
Slow milesFast milesTotal Distance
8.240.008.24

8.24 miles / 1:13:12.3 / 8:54 A.P. / Olympic Oval

30 laps.  I'm assuming the 442 meter measurement is the inside lap?  Somebody correct me if I'm wrong.

Asics GT-2150 Trail Miles: 8.24
Comments(2)
Slow milesFast milesTotal Distance
8.020.008.02

8.02 miles / 1:09:44 / 8:42 A.P. / Back roads @ home

Was a wee bit over dressed, but that's OK--I got in my 8.

Saucony Hurricane 8 (Blue) Miles: 8.02
Comments(1)
Slow milesFast milesTotal Distance
16.260.0016.26
Asics GT-2150 Trail Miles: 8.24Saucony Hurricane 8 (Blue) Miles: 8.02
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