Run Maynard, Run!

Week starting Jul 03, 2011

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Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide TR Lifetime Miles: 324.09
Montrail Hard Rock (Red) Lifetime Miles: 139.39
Asics GT-2150 Trail Lifetime Miles: 135.13
Saucony Kinvara Lifetime Miles: 167.47
Five-Fingers KSO Lifetime Miles: 7.25
Saucony Xodus Lifetime Miles: 18.18
Saucony Guide 5 Lifetime Miles: 126.03
Saucony Hurricane 12 Lifetime Miles: 99.65
Saucony Guide 5 (black) Lifetime Miles: 88.54
Brooks Cascadia 7 Lifetime Miles: 4.50
Saucony Peregrine Lifetime Miles: 7.78
Slow milesFast milesTotal Distance
21.752.6424.39
Saucony Hurricane 8 (Yellow) Miles: 24.39
Slow milesFast milesTotal Distance
3.502.646.14

6.14 miles | 0:53:16 | 8:40 pace | AF River Trail/Alpine Highway

Such an awesome run.  The last 2 1/2 miles I got caught in a torrential downpour.  One of the thunderstorms that hit Utah County zeroed in on me.  Within 30 seconds I was as wet as if I'd jumped into the pool.  Wind gusts had the rain falling sideways.  Lightning was flashing all over the place, and the thunder so loud and close my teeth were rattling.  It was just a really cool end to the run--one I didn't expect but embraced when it hit.  It just felt SOOOOOOO good!

Saucony Hurricane 8 (Yellow) Miles: 6.14
Comments(2)
Slow milesFast milesTotal Distance
18.250.0018.25

18.25 miles | 3:02:06 | 9:59 pace | Provo River Trail

...or 18.25 miles | 2:54:54 moving time | 9:37 pace | Provo River Trail


A more detailed report to follow--maybe.  I am one tired Maynard!

I will express gratitude again to Wendy who not only brought chocolate milk and muffins, but her willingness to use her resources to help me out of a tight spot!  I'll be forever grateful!

Kelli, it was fun catching up with you and the adventures you've had out on the ultra circuit.

Smooth, thanks (as always) for the invite!  I doubt I'd have gotten my 18 miles in without you!

Saucony Hurricane 8 (Yellow) Miles: 18.25
Comments(2)
Slow milesFast milesTotal Distance
21.752.6424.39
Saucony Hurricane 8 (Yellow) Miles: 24.39
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