Run Maynard, Run!

Week starting Jul 10, 2011

15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Guide TR Lifetime Miles:						324.09
Montrail Hard Rock (Red) Lifetime Miles:						139.39
Asics GT-2150 Trail Lifetime Miles:						135.13
Saucony Kinvara Lifetime Miles:						167.47
Five-Fingers KSO Lifetime Miles:						7.25
Saucony Xodus Lifetime Miles:						18.18
Saucony Guide 5 Lifetime Miles:						126.03
Saucony Hurricane 12 Lifetime Miles:						99.65
Saucony Guide 5 (black) Lifetime Miles:						88.54
Brooks Cascadia 7 Lifetime Miles:						4.50
Saucony Peregrine Lifetime Miles:						7.78

Totals

Slow miles	Fast miles	Total Distance
15.46	0.00	15.46

Saucony Guide TR Miles: 6.22	Montrail Hard Rock (Yellow) Miles: 9.24

Mon, Jul 11, 2011

Slow miles	Fast miles	Total Distance
6.22	0.00	6.22

6.22 miles | 0:53:38 | 8:38 pace | AF River Trail/Alpine Highway

Felt heavy and sluggish but I'm glad I got out and ran.

Saucony Guide TR Miles: 6.22

Comments(3)

Sat, Jul 16, 2011

Slow miles	Fast miles	Total Distance
9.24	0.00	9.24

9.24 miles | 2:23:52 | 16:33 pace | Bear Canyon/Pine Hollow loop

Can you say "über slow"? But I love this trail. Except for the parts that go up. Due to the heavy snowfall and late melt this year, parts of the trail haven't been cleared of fallen trees. There were a great many trees I had to go over, under, or around. Gotta love stinging nettle!

Montrail Hard Rock (Yellow) Miles: 9.24

Comments(3)

Totals

Slow miles	Fast miles	Total Distance
15.46	0.00	15.46

Saucony Guide TR Miles: 6.22	Montrail Hard Rock (Yellow) Miles: 9.24

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