Run Maynard, Run!

Week starting Dec 06, 2009

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Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide TR Lifetime Miles: 324.09
Montrail Hard Rock (Red) Lifetime Miles: 139.39
Asics GT-2150 Trail Lifetime Miles: 135.13
Saucony Kinvara Lifetime Miles: 167.47
Five-Fingers KSO Lifetime Miles: 7.25
Saucony Xodus Lifetime Miles: 18.18
Saucony Guide 5 Lifetime Miles: 126.03
Saucony Hurricane 12 Lifetime Miles: 99.65
Saucony Guide 5 (black) Lifetime Miles: 88.54
Brooks Cascadia 7 Lifetime Miles: 4.50
Saucony Peregrine Lifetime Miles: 7.78
Slow milesFast milesTotal Distance
6.250.006.25
Saucony Guide TR Miles: 6.25
Slow milesFast milesTotal Distance
6.250.006.25

December and being one of those accounting types results in little time for running.  My last run was on Thanksgiving morning.  Oh well, here I am again.

6.25 miles along the Provo River Trail (PRT) in sub-freezing temps--I LOVE IT!!  The only thing I can envision that would have made today's run better would have been falling snow.  Teena, even you would have enjoyed it.

Anyways, 6.25 miles, 54:32, 8:44 average pace.  The temp, according to Central Bank, was 19°--I may need to invest in some better cold-weather-clothes.  And a tuque--any tuque will do.

Saucony Guide TR Miles: 6.25
Comments(4)
Slow milesFast milesTotal Distance
6.250.006.25
Saucony Guide TR Miles: 6.25
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